Natalie: I would say the playfulness I got out of the fun to venture. There is definitely like a silliness to our group. We're very honest about what's going on and asking for advice and getting support. And there have been a lot of instances where people have needed support.
Natalie Robinson used to have fun - taking her kids to the zoo or the waterpark - but recently life started getting in the way of her being playful and goofy. Then she heard two episodes of The Happiness Lab in which Dr Laurie Santos wrestled with exactly the same dilemma.
Inspired, Natalie got together with the friends in her running club to throw themselves into fun interventions - funterventions.