Can Joy Be 100% of Your Day? + Samantha Skelly on How Breathwork Can Transform Your Life
The Cathy Heller Podcast with Cathy Heller
00:00
How to Be a Joy Consultant
"I decided that if I could get through that horrible situation with what I learned, like I want to share that with people," she says. "There's different things you can do just in your everyday life just to bring you joy." She wants to go into people's houses and say, 'No wonder you're depressed'
Play episode from 08:50
Transcript
