Dancing is the purest manifestation of discipline because nobody sees it. It's an invisible act, and it's so driven by your own internal desire to achieve an level of capability. And i have often struggled with those, with consistency around those forms of practice,. Those invisible kinds of effort. I think that one of the things that i would really like to discover in myself in the new year is that internally valenced, opposed to externally balenced, feeling of enjoyment around stretching myself in these different ways. So maybe i'll put you on the spot here, little bed, as a little demo. Ah, please.

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