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#31 - Overcoming the fear of judgement
Voice Hugs
Should Statements Are Easy to Catch
The first thing is to just be aware that you're saying it. The second part is usually when you say I should, it's I should because what I should because my mom said so I should because everyone else is doing who's everyone else. You know, your feelings are always a great indication of what you truly want. And once you start re-examining that because and shifting it to you that can probably help bring like the truth out of like what you want or just help you make more authentic decisions for yourself.
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