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1895: Eight Hacks for an Insanely Strong Grip
Mind Pump: Raw Fitness Truth
I've Got Away With Chalk for All Lifts
Chalk helps because you're connected to the weight, right? When your hands are sweaty and a bars slippery. Chalk for all lifts, not just pulling lifts, but pressing lifts as well. Curls laterals, press downs, doesnt matter when you have a more tight grip on the bar. And chalk helps with that, cause it gets rid of the slipping. You feel more connected. It also allows you to strengthen and train your grip without having to use an aid like wrist strap. So chalk is a hugerant, and there's almost no lift I don't use chalk on these days. But i've got away with it at every jim i've ever worked out
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