Emily Hemendinger - Cognitive flexibility for OCD, perfectionism, social anxiety and social media (#309)
The OCD Stories
00:00
How to Deal With Bullies in the Real World
i can't even imagine now the constant connection that we have. If someone is kind of like trobling you and harassing you, it's hard to let that go. I don't feed the trolls because they get off on us responding emotionally. The other downsight is that you ou as have to take that initial hit of not responding, and that hurts. So then that's te payback.
Transcript
Play full episode
