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Your Brain Is Playing Tricks On You

Mentally Yours

00:00

Can We Do Something About It?

Theoretical model is something becalled by the bio psycho social model. It's constant interactions between your biology, whetheer it's your genus or the state of your body. Can we do something about it? Yes. For a lot of things, we can sometimes take it's bit like training. We can learn to challenge our automatic thoughts and short cuts that our brain is doing.

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