
Ten Minute Tips #24: You Are Not Your CTL
Empirical Cycling Podcast
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How to Improve Endurance in WKO5?
Is there a sort of standardized metric like that for fatigue resistance? I don't think so, is there? Not really. WKO5 looks at percentage drop of your power curve based on how many kilojoules you've done previously. For some riders, you need to have larger kilojoule counts,. Some for some ridersyou need to have smaller.
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