Expressing Needs and Vulnerabilities for Stronger Connections

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This chapter explores the importance of expressing needs and vulnerabilities in relationships, sharing personal experiences and emphasizing the value of building connections with supportive individuals. It also introduces the upcoming discussion on the interactions between anxious and avoidant attachment styles.

Dating with an anxious attachment style comes with a number of challenges: struggling to feel secure, requiring constant reassurance, mistrust, a fear of abandonment, feeling unworthy of love or difficulty setting boundaries. But your attachment style is not a life sentence, it is something you can challenge and heal by embracing vulnerability, healthy love, boundary setting and applying the love you crave from others to yourself. We are joined by the wonderful Thais Gibson, an author, speaker, leader in the personal development field and founder of The Personal Development School as we break down what it means to date and love as someone who is anxiously attached.

Find Thais here: https://www.youtube.com/channel/UCHQ4lSaKRap5HyrpitrTOhQ

The attachment quiz we spoke of: https://attachment.personaldevelopmentschool.com/quiz

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