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Episode 10: Discovering Sleep with Dr. Rebecca Robbins
Discovering Nutrition with Cronometer
The Effects of Sleep on Endurance Athletes
"I'm basically an 85 year old when it comes to just clean, but it's so funny," he says. "It's just so funny because I just think back to the my childhood, my parents being like, at least make and get into bed." And then I'd be like, fighting it, you know, wanting to stay up. Now I'm like, there is no problem for me to go to bed. You're doing great!"
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