Confidence Classic: How To RAISE Your Frequency And CREATE Opportunities You Never Knew Existed with Sales Expert Glenn Lundy
Creating Confidence with Heather Monahan
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Intro
This chapter explores common hormonal issues affecting women's health, including symptoms like brain fog and mood swings. It introduces the Bell Vital program, a 12-week plan integrating nutrition, exercise, and stress management to restore hormonal balance and enhance overall well-being.
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