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[Physique Transformation] Building Muscle and Burning Fat Over 40 w/ Bryan Krahn, Anders Varner, Doug Larson, and Coach Travis Mash #693
Barbell Shrugged
How to Pull Out the One Thing That Holds You Back
Most normal people, their one thing is overwhelmed. So you just have to start them off. And like COVID it was booze, like, holy shit. Like I think that was, that was, yeah. It was crazy. There's a large increase in alcohol consumption during lockdown.
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