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254: Michael & Lauryn Bosstick on Business, Lifestyle, and Routines
The Wellness Mama Podcast
The Daily Stowick
I really liked writing by Seneca. I read a bunch of different things and was looking at philosophy and it was always difficult to kind of identify with it the way that these writers used to write. So he wrote a book called The Daily Stowick which is basically taking excerpts from Stowiss'ism and then putting them in laymen's terms. And also with how it is laid out in this book, it's something that you can do every day. Sometimes we read this and it's like 800 pages and it's too overwhelming. But this, it's one page a day.
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