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Framework for Ultramarathon Performance with Guillaume Millet PhD | Koopcast Episode 79
KoopCast
The Maximum Capacity
Trunter: Your physiological capacity determines how much total work you can do. But your psychological skill set determines how much of that total capacity that you can tap into, he says. Trunter: I had no idea this was going to take on just as much psychology as it was going to be physiology.
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