#228: Becoming A Self-Aware Competitor
3D Muscle Journey
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The Importance of Being Present for the Process
"I want to kind of like push the concepts around like if I lose, it's good," he says. "If we're just allowing ourselves to grow and take in the experience, I believe that we're always going to win" If you can go to bed every night knowing that you've managed the variables within your control during a prep, the anxiousness is going to be significantly less when it comes to competing.
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