22min chapter

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Dr. Sean Mackey: Tools to Reduce & Manage Pain

Huberman Lab

CHAPTER

Understanding Pain Perception

This chapter delves into the complexities of how pain is perceived and processed, highlighting the variability in pain thresholds among individuals. It discusses gender differences, the impact of psychological factors, and childhood experiences in shaping pain responses. Furthermore, the chapter explores pain inhibition, therapeutic methods, and the significance of individual preferences in managing pain effectively.

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