28min chapter

The Hardcore Self Help Podcast with Duff the Psych cover image

408: Unveiling Invisible Loss: Christina Rasmussen's Journey Through Grief

The Hardcore Self Help Podcast with Duff the Psych

CHAPTER

Embracing Invisible Loss

This chapter explores the profound concept of invisible loss, illustrating the hidden grief many experience and its impact on identity. The speaker shares personal anecdotes and insights from their journey in mental health, emphasizing the importance of acknowledging and addressing these emotional challenges. Through reflections on their experiences with loss, the chapter offers a powerful narrative on finding strength and meaning amidst grief, alongside actionable advice for listeners facing similar struggles.

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