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14min chapter
2414: Cardio Vs. Weight Training for Fat Loss, How to Build Muscle as a Runner, Enclomiphene Vs TRT & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Diets and Identity: The Carnivore Debate
This chapter examines the implications of the carnivore diet, particularly for those with specific gut issues, while cautioning against its overall practicality and nutritional value. It explores the shifting perceptions of dietary trends over time, linking personal dietary choices to broader political identities and highlighting the extreme measures individuals take in pursuit of fitness goals. Through humorous anecdotes, the chapter reflects on the intersection of diet culture, personal belief systems, and the complexities of nutrition.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode