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3min chapter
2351: Short Workouts Vs. Long Workouts for Gains, When Losing Weight Can be a Bad Idea, What to Do When Squatting Hurts Your Knees & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Discussion on Housing Market and Benefits of Kray team Supplements
Exploring the effects of rising interest rates on homeowners with equity, causing a shortage of housing inventory as people hold onto their properties. Also delves into the rising housing prices and transitions to discussing the benefits of Kray team supplements for cognitive performance.
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