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73. The complete guide to therapy in your 20’s
The Psychology of your 20s
Getting the Right Therapy for Your Mental Health Journey
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"Therapy isn't going to fix everything I think that's another big kind of disclaimer I would like to make but what it will do is give you the necessary strategies and mental or emotional tools to fix those things yourself," she says. "In six months I promise that you will notice a change as you begin to kind of see the world and your behaviors and yourself a lot differently week by week month by month"
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highlights
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