Introduction

Josh: We habitually distort our views of the world around us and other people. Our brains use fast heuristics, fast cognitive processes to make inferences about the world but we often get it very wrong. Kathy leads a meditation every Monday through Friday at 8am on the DharmaPunks website. The Zoom link is in the chat window as well as on the site. It would be really kind of you to consider donating to support the podcast.