The Human Upgrade: Biohacking for Longevity & Performance cover image

Improve Your Hair Health With Nutraceuticals – Dr. Sophia Kogan & Dr. Tess Marshall : 622

The Human Upgrade: Biohacking for Longevity & Performance

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Redefining Aging: The Importance of Health Span and Vibrant Living

This chapter delves into the concept of redefining aging by emphasizing the significance of health span over mere lifespan. The discussion includes personal wellness practices and a lighthearted take on maintaining vitality and good hair health in old age.

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