Improve Your Metabolism, Reduce Disease, and Increase Health Span Through Protein Restriction with Tracy Anthony
The Dr. Gabrielle Lyon Show
00:00
Is There a Bad Diet?
There's no bad diet. I definitely try to eat lean meats and salads and vegetables. Try to stay away from fatty, fried foods. Two meals a day perfectly adequate for those who are happy with their weight. And really, i do optimize for protein.
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Transcript
