Tread Lightly Running Podcast cover image

The Best Running Books and Our Summer Reading List

Tread Lightly Running Podcast

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Exploring Inspiring Running Literature

This chapter highlights the speakers' favorite running-related books, offering key insights and narratives for athletes. They discuss titles like 'Out of Thin Air' and 'Good for a Girl,' along with a science-based book on fat loss that aims to dispel common myths about diets and workouts.

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