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Top Moment: 5 Warning Signs Your Body Needs More Nutrients: Mindy Pelz

The Diary Of A CEO with Steven Bartlett

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The Essential Role of Minerals and Regenerative Farming for Health

This chapter explores the link between nail condition and mineral deficiencies, emphasizing how soil quality influences nutrient levels in produce. It advocates for a regenerative farming approach and suggests dietary strategies, including fasting and supplementation, to enhance mineral intake and improve overall health.

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