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4min chapter
Moment 199: 5 Warning Signs Your Body Needs More Nutrients: Mindy Pelz
The Diary Of A CEO with Steven Bartlett
The Essential Role of Minerals and Regenerative Farming for Health
This chapter explores the link between nail condition and mineral deficiencies, emphasizing how soil quality influences nutrient levels in produce. It advocates for a regenerative farming approach and suggests dietary strategies, including fasting and supplementation, to enhance mineral intake and improve overall health.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode