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How To Find Happiness, Tune Into Your Intuition & Make Friends With Your Thoughts with Light Watkins #398

Feel Better, Live More with Dr Rangan Chatterjee

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Empowering Beliefs and Personal Growth

This chapter explores the philosophical debate on the nature of reality, focusing on whether life's events are random or guided by a greater purpose. It emphasizes the power of perspective, suggesting that reframing disappointments as growth opportunities leads to fulfillment and altruism. Through practical exercises and discussions on values, the chapter encourages listeners to make heart-driven decisions that align with personal growth and life satisfaction.

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