RecoverU | Betrayal Trauma, Sex Addiction Support, Betrayal Recovery, Reconciliation, Porn Addiction Recovery cover image

58 - Intrusive thoughts and Recovery - Calming Your Mind With Less Work

RecoverU | Betrayal Trauma, Sex Addiction Support, Betrayal Recovery, Reconciliation, Porn Addiction Recovery

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Intro

This chapter features a guest expert in mental wellness who discusses the significance of addressing intrusive thoughts, especially for those recovering from addiction and trauma. The conversation emphasizes the necessity of open dialogue to reduce feelings of isolation and shame, fostering a supportive environment for healing.

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