In Between Identities, Racial Trauma & Relationships with guest Therapist Raina LaGrand
Complex Trauma Recovery
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The Importance of Unburdening
I think that's where internal family systems would work beautifully with this kind of work because it works so well for holding like really complex inner landscapes, right? And being able to connect with different parts of us that kind of hold different stories. So that makes a lot of sense. Um, another thing I was thinking of when I was hearing you talk was about how that like intergenerational trauma shows up in the culture of families, like actual family culture. Yeah.
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