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#29 - Dr Mike Israetel - Why You're NOT Building Muscle with Calisthenics

FitnessFAQs Podcast

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Bodybuilding With a Healthy Mindset

A lot of people get swept into body dysmorphia through comparison to others. You have no idea who's taking a moderate amount of anabolic steroids in a safe manner or coordinated with a physician, he says. Hating yourself for as a form of motivation is the shortest views in the world. Training motivation comes from seeing yourself improve little by little on your way towards a goal.

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