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#111 Do you have spares of your spares? Do you have backups of your backups?

That Hoarder: Overcome Compulsive Hoarding

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Introduction

Learn about the benefits of cognitive behavioural therapy (CBT) for hoarding disorder and how online therapy can make it more affordable and accessible. The podcast host, who has firsthand experience with hoarding, shares their journey and discusses various aspects of hoarding disorder.

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