The First in Person Podcast

Kile: I was drawn to meditation, just from different influences around me. A close friend mentioned buddhism when i was in college. After graduating, saw a lot of people i admired, phil jackson, steve giles were at big advocates for it. And so that was the starta and then i thought i knew things, and realized hit inso much as i kept going on. Kile: It's been really powerful for me, just journaling each day has helped with my mental state. The first ever in person podcast. Amazing. Thanks to havi.