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9min chapter
2354: How to Overcome an Unhealthy Relationship With Diet & Body Image, Signs Your Body Fat is Too Low, Ways to Eat High Protein as a Vegetarian & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
The Absurdity of Wellness Trends
This chapter examines the ridiculousness of popular wellness fads, focusing on social media jokes about sun exposure. It also explores the rise of modern cults, human worship instincts, and the science behind red light therapy, emphasizing the importance of quality in wellness products.
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode