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How to Stop Counting Calories WITHOUT Gaining Weight Back (Jennifer's Story)

The Jordan Syatt Podcast

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How to Change Your Coaches

Having rational thought when your emotions are high is definitely one of those so true I wish that was a skill that they they started to teach in like elementary school yeah. That's one of those lifelong skills that we absolutely need probably more than geometryI don't knowYeah for geometry teachers are gonna get really mad at me for saying sorry mr. Smith So what else is going on? One of the things I wanted to talk about it's kind of a good segue it's and you actually kind of not answered the question but it was the kind of the preface to the the question  is how do you change coaches or do you have coaches for other things that you do umSo

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