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The Sleepy History of Quilting (Bonus)

Get Sleepy: Sleep meditation and stories

CHAPTER

The Art and Legacy of Quilting

This chapter explores the rich historical and cultural significance of quilting, tracing its origins and evolution from practical craft to celebrated art form. It highlights various quilting techniques, serving as a means of storytelling and community bonding, while emphasizing the soothing and meditative aspects of the craft. The narrative underscores how quilts serve as emotional keepsakes, preserving heritage and facilitating connections among individuals and communities.

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