AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
7min chapter
#145 - How to Be More Disciplined
MindStrong
Building Mental Discipline Through Physical Challenges
This chapter explores the concept of mental discipline and how it can be cultivated by pushing oneself during physical activities, such as running or climbing hills. The hosts discuss methods such as going beyond planned distances, surrounding oneself with disciplined individuals, and starting the day with motivational content to enhance self-discipline.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode