Start Safe And Start Small With Oludara Adeeyo
Inner Warmup
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The Importance of Setting Boundaries
If your health is taking a hit, you need to take a temperature of yourself. If you're just exhausted and I feel like you need to be honest with yourself about that, like you got to be aware of it. Sometimes as black women, we can definitely push ourselves to the limit and feel like, okay, well, we're going to compartmentalizing in our life.
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