2min chapter

I Have ADHD Podcast cover image

166 Let Go Of The Past So You Can Have A Better Future

I Have ADHD Podcast

CHAPTER

Feeling Mad Feels More Powerful Than Feeling Sad

How many of you are resonating with this where you would say, yes, actually, grief or sadness is kind of a more appropriate emotion here for me? Susan says, moi i'm not saying it to everyone, but i'm just wondering if that's something that resonates. Kate says, i never thought that i didn't want to feel sad. It's easier to be mad at myself. I wants you to think that through feeling mad, does feel or like judge, feels more empowering.

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