166 Let Go Of The Past So You Can Have A Better Future
I Have ADHD Podcast
00:00
Feeling Mad Feels More Powerful Than Feeling Sad
How many of you are resonating with this where you would say, yes, actually, grief or sadness is kind of a more appropriate emotion here for me? Susan says, moi i'm not saying it to everyone, but i'm just wondering if that's something that resonates. Kate says, i never thought that i didn't want to feel sad. It's easier to be mad at myself. I wants you to think that through feeling mad, does feel or like judge, feels more empowering.
Transcript
Play full episode
