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#123 Dynamic Bench Press Training, Deloading, & Conjugate, Block, or Linear

Dave Tate's Table Talk

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The G F H - The Big Bloated Guy, You Know

The g f h stands for that, you know. We kind of took it to another level with this one. Instead of having it flames, we're using a, you know, the big bloated guy. So that's limited edition. The link is, again, in the description for that. Some demold stories. I can't remember the year, but my men were going back to probably 88, late eighties,. and i lifted in te meat that was just called the mountaineer cup an, west virginia.

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