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19min chapter
Morgan Meredith: AI tools, group coaching & transcranial magnetic stimulation
Women & ADHD
Navigating ADHD: A Personal Journey
This chapter follows an individual's journey to receiving an ADHD diagnosis, reflecting on past experiences and family genetics that pointed to the disorder. It addresses the impact of ADHD on their life, particularly during teenage years, and contrasts their experiences with those of their siblings. The chapter also discusses treatments like transcranial magnetic stimulation (TMS) and emphasizes the importance of mindfulness and engaging in enjoyable activities for mental health.
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