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EP 130 - Archery, Being Single, Hang vs Full Cleans, and More

The Dan John Podcast

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Do You Think the Dead Left Squat Is a Good Way to Build Your Pullup?

I want to talk about the movement matrix. Would you add a weighted hip thrust to the mix, which is what we do in my jemeh? Or do you think the dead left squat a provide enough glut development? I really wish, o'rion, you would listen to one of my workshops. A the course on my sight, advanced, easy strength topics goes over all this. But you know, i wouldn't so for me, you know, we're going to do a workout. It's tuesday, so t Tuesday's buns and guns. You're in do hip thrust, goblet squat deficit, dead lift in little circuits. Maybe ab wheel on

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