Owning It: The Anxiety Podcast cover image

Millie Mackintosh talks panic attacks, social media and her experience of anxiety

Owning It: The Anxiety Podcast

CHAPTER

Navigating Anxiety in Parenthood

The chapter explores the speaker's journey with anxiety during pregnancy, motherhood, and transitioning into parenthood. It delves into the challenges, fears, and stigma associated with anxiety in the context of raising children. The importance of self-care, seeking help, and being open about mental health struggles in parenthood is emphasized.

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