How to Keep Your New Year's Resolutions (SOP97)
Speaking of Psychology
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Is January First the Best Time to Commit to Life Style Changes?
The best time to start is when you are ready. For some people that will be january first. There's nothing magical about the day, just like mondays. The important thing isn't the day on which you start, but that your goal is internally motivated. It's for yourself, regardless of what other people think.
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