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#489 - Jessica Baum - How To Deal With Being Anxiously Attached
Modern Wisdom
How to Know if You're Anxiously Attached?
Anxious people's energy tends to expand. When we're in disconnection, we sense it in our bodies. Abandon a someone who fears disconnection or feels uncomfortable when their partner pulls awaya if their partner shuts down, it can activate an avalanche inside of them. A someonewho sometimes is insecure, or has it a sense of not good enough inside, cause there's that secure base, is not there? So i'm not enough, intends to jump to the conclusion that i did something wrong. These are all ways in which you can tell you have a more anxious base. I think most importantly, when your partner shuts down,. how do you respond? Anxious people’
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