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Fuelin, Meal Planning, Gut Training, & Stomach Issues For Cyclists

FASTER Cycling

CHAPTER

Fueling Performance: Navigating Nutrition for Athletes

This chapter explores a meal planning app designed for athletes, focusing on gluten-free recipes and the significance of nutritional quality in meal planning. It delves into weight management complexities, the psychological facets of dietary changes, and the critical role of understanding individual goals in nutrition. Additionally, the conversation highlights the development of the Fuelin app, which aims to centralize athlete metrics and enhance user experience through innovative features and feedback.

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