AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
041: Andy Barr Talks KD’s Achilles Rehab, Injury Reduction Advice for Athletes, and More
The PJF Podcast: Elite Sports Performance
The Importance of Recovery Time
The NFL player had a six month return from Achilles rupture. What are your thoughts on that? Is faster better, or do you have a kind of philosophy of like, there's a certain amount of time and we would rather push that a little bit longer for their benefit long term? Yeah, I think, like I said before, you can get back quicker, but the risk of you having a reoccurrence or having an injury somewhere else is exponentially higher. We know that it takes time to adapt to a game,. You're not just reconditioning your physiology,your psychology, and being out a certain period of time.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode