
Ep. 14: The Science of Recovery with Christie Aschwanden
Endurance Unlimited
00:00
The Power of Marketing and Recovery
"So much of what is being presented as science is actually marketing," he says. "It's really hard to just look at a study and be able to know how solid it is." No single study will provide the definitive answer, so don't put all your belief into oneStudy. There are also issues with publication bias that can make studies seem more positive or negative than they truly are.
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