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2min chapter
How To Be Less Judgy
How To!
Confronting Negative Judgments and Opening Up to Connection
This chapter explores a caller's battle with being judgmental and reflects on past experiences that shaped her negative views of others. The discussion highlights the impact of these judgments on relationships and emphasizes the importance of self-awareness and shifting perspectives to improve connections.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode