AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Biohacking for Data Scientists and ML Engineers - Ruslan Shchuchkin
DataTalks.Club
The Importance of Meditation in Biohacking
So can you tell us about your journey into biohacking? So during your university times, you were procrastinating and then at some point you discovered biohacking. What kind of things did you try there and how did they help you? Sure. The first thing that I tried that was very influential for me was meditation. And it helps you to strengthen your prefrontal cortex so you would have a better impulse control.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode