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Understanding metabolic health: The effect of sleep, exercise, diet & stress on glucose levels
WHOOP Podcast
Are You Getting It Really Double Down?
The glue ofy wo ingesting, they track really, really closely. A glucose parometers, yen, i can say you now were a glucus mondeter,. You know, 300 days of the year. So um en iv have huge amounts of data, and definitely, literally, the o cool predicts my recovery. B i'm not even kickling. It's is really in that direction. Ims, ye, that was just another one one of many reasons i wanted to kind of do this case study, was just to see if that was really happening here.
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