2min chapter

Your Brain's Coach cover image

5-Bullet Brainy Monday: mysteries of coffee for performance, brain and weight loss relapses, changing your neurotype through food - the weekly roundup of everything neuroscience.

Your Brain's Coach

CHAPTER

The Power of Chocolate Cravings

"I don't have this insatiable cravings. So many things changed because I changed my diet and my personality changed, that's what I'm trying to tell you," she says. "Now when I'm in public, I don't feel nervous. Yeah, it's kind of like, you know, when you meet a lot of different people, it's still you feel a little bit awkward."

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